Elsio's 21 Day 10K Challenge

Join me on this fun yet challenging workout routine, as I prep to run my very first 10K Run on March 16th, 2019.. For my first week, I am following up from my 5K Run for the “My Better half” Run….My goal is to maintain two 5k run this week, then I will add a 10K run for next week to see how it goes? Stay tuned or join in and challenge yourself. Follow me on Facebook to get the latest!